Losing It

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Weighed in at 174.8. Goal: 145 by Christmas. Program: . The basic premise seems to be that developing a little more muscle mass speeds up one's metabolism and burns more calories. Monitor: BalanceLog. Of course, I still haven't solved the problem of giving in to the temptation to finish off Gayle's quesadillas tonight at Baja Fresh, but at least if I am monitoring my intake maybe I will be a little more disciplined.

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About this Entry

This page contains a single entry by Bill Day published on August 22, 2004 11:35 PM.

Better Living Through Chess was the previous entry in this blog.

A Disappointing Footnote is the next entry in this blog.

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