Coffee Not So Bad
Coffee as a Health Drink? Studies Find Some Benefits - New York Times
“I wouldn’t advise people to increase their consumption of coffee in order to lower their risk of disease,” Dr. van Dam said, “but the evidence is that for most people without specific conditions, coffee is not detrimental to health. If people enjoy drinking it, it’s comforting to know that they don’t have to be afraid of negative health effects.”
Other things being equal, I should have a very low risk of liver disease and Type II diabetes in light of my coffee consumption. I just need to avoid running at high altitudes — as if.
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